Based on the recommendations and advise that I received, I recently completed my first ever cleanse, and to be honest, I was a little sceptical at the start. I had heard stories of how people felt amazing, how their energy was completely different and how they had let go of some much other emotional stuff as well, but as it was from someone I trusted in this area, I decided to commit and take action.
Let me just say that the results far exceeded any expectation that I ever had. Half way through the fast I had an amazing boost of energy, one that I can only liken to a life lived many years ago on unhealthy substances. The following day was when I physically felt myself letting go of so much old emotional baggage – sadness, anger, guilt, you name it, they all came up but at the same time, so did the liberation of realising the importance of my health.
To anyone considering doing something like this, I can only say go ahead. The instructions were clear and easy to follow, the kit was extremely well presented and surprisingly, from someone who used to use not eating as a way of self-harm in the past, the hunger was OK to deal with. I came out the other side with a totally different view of food, keeping myself health and physically taking care of me – my eating habits and tastes have radically changed overnight and instead of waking up wanting to stay in bed, I find myself waking up feeling really well-rested and ready for the day – something that I have never actually experienced before in my life.
Based on the recommendations and advise that I received, I recently completed my first ever cleanse, and to be honest, I was a little sceptical at the start. I had heard stories of how people felt amazing, how their energy was completely different and how they had let go of some much other emotional stuff as well, but as it was from someone I trusted in this area, I decided to commit and take action.
Let me just say that the results far exceeded any expectation that I ever had. Half way through the fast I had an amazing boost of energy, one that I can only liken to a life lived many years ago on unhealthy substances. The following day was when I physically felt myself letting go of so much old emotional baggage – sadness, anger, guilt, you name it, they all came up but at the same time, so did the liberation of realising the importance of my health.
To anyone considering doing something like this, I can only say go ahead. The instructions were clear and easy to follow, the kit was extremely well presented and surprisingly, from someone who used to use not eating as a way of self-harm in the past, the hunger was OK to deal with. I came out the other side with a totally different view of food, keeping myself health and physically taking care of me – my eating habits and tastes have radically changed overnight and instead of waking up wanting to stay in bed, I find myself waking up feeling really well-rested and ready for the day – something that I have never actually experienced before in my life.
Thanks for the recommendation.
Thanks for your feedback!!